building immume system

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    • August 13, 2012 at 6:33 pm
    Nell
    Participant

      To Gene and others–Any particularly good recipes for smoothies and the like for building the immune system?

      To Gene and others–Any particularly good recipes for smoothies and the like for building the immune system?

    Viewing 5 reply threads
    • Replies
        • August 13, 2012 at 8:07 pm
        Gene_S
        Participant

          Here is the link to "Gerson @ Home, there are juice recipes there.

           
          For smoothies,
           
           
          Also  sign up for the free daily email @ http://www.naturalnews.com
           
          Best wishes,
          Gene
          • August 13, 2012 at 8:07 pm
          Gene_S
          Participant

            Here is the link to "Gerson @ Home, there are juice recipes there.

             
            For smoothies,
             
             
            Also  sign up for the free daily email @ http://www.naturalnews.com
             
            Best wishes,
            Gene
            • August 13, 2012 at 8:07 pm
            Gene_S
            Participant

              Here is the link to "Gerson @ Home, there are juice recipes there.

               
              For smoothies,
               
               
              Also  sign up for the free daily email @ http://www.naturalnews.com
               
              Best wishes,
              Gene
              • August 14, 2012 at 9:37 pm
              SoCalDave
              Participant

                My Monday thru Friday Breakfast – About 6oz OJ, handful of raw Kale, Spinach, Brocolli. Add some blueberries, banana, flax seed, chia seed, and raw ginger. I mix it in a blendtec blender because a regular blender just doesn't get it smooth enough.

                On the weekend i usually take a break from it but I actually enjoy the above! The ginger made a huge difference.

                Don't know if it helps or not but I've never been a big breakfast person anyway, and would rather drink my vegetables given the choice…

                  • August 15, 2012 at 9:33 am
                  JC
                  Participant

                    Some people do this, some also take supplements. . and some say they still eat and drink whatever they want and really haven't changed their diet.  I don't know what to believe it the right thing.

                    • August 15, 2012 at 9:33 am
                    JC
                    Participant

                      Some people do this, some also take supplements. . and some say they still eat and drink whatever they want and really haven't changed their diet.  I don't know what to believe it the right thing.

                      • August 15, 2012 at 9:33 am
                      JC
                      Participant

                        Some people do this, some also take supplements. . and some say they still eat and drink whatever they want and really haven't changed their diet.  I don't know what to believe it the right thing.

                      • August 14, 2012 at 9:37 pm
                      SoCalDave
                      Participant

                        My Monday thru Friday Breakfast – About 6oz OJ, handful of raw Kale, Spinach, Brocolli. Add some blueberries, banana, flax seed, chia seed, and raw ginger. I mix it in a blendtec blender because a regular blender just doesn't get it smooth enough.

                        On the weekend i usually take a break from it but I actually enjoy the above! The ginger made a huge difference.

                        Don't know if it helps or not but I've never been a big breakfast person anyway, and would rather drink my vegetables given the choice…

                        • August 14, 2012 at 9:37 pm
                        SoCalDave
                        Participant

                          My Monday thru Friday Breakfast – About 6oz OJ, handful of raw Kale, Spinach, Brocolli. Add some blueberries, banana, flax seed, chia seed, and raw ginger. I mix it in a blendtec blender because a regular blender just doesn't get it smooth enough.

                          On the weekend i usually take a break from it but I actually enjoy the above! The ginger made a huge difference.

                          Don't know if it helps or not but I've never been a big breakfast person anyway, and would rather drink my vegetables given the choice…

                      Viewing 5 reply threads
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